WHAT'S GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is the end of the world to you. Chill out! Maybe try counting to ten. Seriously, stop being such a drama queen. It's not that deep. Let it go. Focus on the positive in more info life, you know? And for crying out loud, get some sleep. Breaking Free from Reactivity Navigating emoti